Bere – a delicious journey of discovery

By Ruth Watson

Bere may well have been grown for thousands of years in Orkney but, for this ferry-louper, it was a revelation. I was lucky enough to work as a journalist in the Northern Isles in the 80s and 90s and was first introduced to this local grain with a long history when reporting on new developments at the Barony Mill, in Birsay, for BBC Radio Orkney. Back then, as a cub reporter, I didn’t really understand at first just how important bere was to the living culture of the community, nor how vital the mill was to its survival.

Some months later, I was out walking my dog across the hills near my home overlooking Stenness, just a few miles from the mill. The Orkney scenery was doing its thing: big skies, big seas, hares getting up ahead of me, whaups rising (their distinctive cries still transport me north when I hear them today) then, as I came back down a track towards a farmyard, I heard a shout! Some young cattle were being moved. One had dodged past the farmhand and was heading for me – and the vast acres of open hills beyond. There was a look of desperation on all the faces looking at me, they knew there would be many hours of work to get the young beast back and I could tell they didn’t hold out much hope that this wee quine would be much use at stopping the escapee. Happily, my dog was a rottweiler, a drover’s breed with a bold eye. She was, of course, on a lead and was used to cattle, as was I. As the cantering stirk bounded towards us, my dog seemed to double in size as she set herself before me and I waved my other arm, gamely. To everyone’s relief, the prospect of a byre and some hay suddenly seemed more appealing than the hills and the young beast trotted back to the safety of the yard.

I found myself warmly invited into the farmhouse and was soon sitting at a table filled with baking and much tea. In front of me was a fresh bere bannock, something I had never tried before. I popped a wee dollop of home-made jam on a warm crust, to everyone else’s surprise. They hadn’t realised that I had no idea what I was doing and gently suggested it would go better with some of the Orkney cheeses, which also were on the table. They were right, of course. The sharp, bitter taste of the bannock was slightly overwhelming and entirely unsuited to sweet jam, but went very well with the cheese. 

I always thought it was the bere which gave the bannock that distinctive flavour and dense depth, so was astounded to try it in bread recently and find it is as meek in flavour and as soft in texture as wholemeal flour, but with all the additional health benefits of the bere, beta glucan being one example. It is much easier to find Orkney bere as more outlets now sell Barony Mill flour, so my adventures with bere, and the happy memories that little grain evokes for me, continue.

Contact Ruth Watson: ruth@watsonconsultants.scot. Ruth is a journalist specialising in food, drink and agriculture. She is food and drink ambassador for Bioregioning Tayside.

Ed: many thanks to Ruth for sharing these early experiences of bere and Barony Mill in Orkney well before the Living Field’s interest in the bere crop and flour.

For previous articles on bere and other landraces on the Living Field web, try: Bere barley at the Living Field, the Bere line – rhymes with hairline, Landrace 1 – bere.

Quick and tasty flatbreads with gram flour

Latest from Grannie Kate …..

Flatbreads or bannocks made from oatmeal, beremeal or peasemeal are a traditional food of this region.

I decided to try and make some quick and simple flat breads to serve with soup, but instead of these I decided upon gram or chickpea flour. It’s a fine flour, yellowish in colour. Chickpea is a legume plant like pea, but usually grown in warmer countries.

Gram flour makes an excellent cheese sauce, by the way, for cauliflower cheese or a pasta bake.

These flatbreads are tasty, nutritious and filling. Keep them wrapped in foil and they will retain their freshness for a day or so.

Ingredients
  • 2 cups of chickpea flour
  • 1 cup of natural yoghurt
  • 1/2 teaspoon salt
  • 2 teaspoons of baking powder
Bag of gram flour, the flour in a bowl, add the baking powder and then the yoghurt (photos by Grannie Kate)
What to do
  1. Put the salt, baking powder and flour into a medium sized mixing bowl and mix together.
  2. Add the yoghurt a little at a time stirring with a spoon.
  3. The dough seems to be wet and sticky, but keep mixing and then turn out onto a floured surface.
  4. Make sure your hands are floured then knead the dough lightly for about a minute until it is a smooth ball.
  5. Divide the dough into 6 floured balls, then lightly flatten each one, using either a rolling pin or the palm of your hands until about 2 – 3 mm thick.
  6. Spray some cooking oil into a heavy frying pan, bakestone or skillet until lightly coated, then, when the oil is hot add one or two of the flat breads. Add extra oil in between each batch of two flatbreads.
  7. The flat breads will rise as the baking powder starts to work, so cook each flat bread for 1 or 2 minutes on each side until golden brown.
  8. Keep warm and serve with a fresh leek and potato soup!
Grannie Kate’s chickpea bannocks: form them, press them, fry them and eat them (photos by Grannie Kate).
Optional extras

Add a sprinkling of sesame seeds with a little oil onto the surface of your flat breads before frying them on the bakestone or frying pan. Or try cumin seeds in the same way.

Notes, links

[1] Gram flour is make from chickpea seeds Cicer arietinum – a legume plant grown in many mediterranean and tropical regions as one of the staple protein crops.

[2] For more on the history of flatbread country, see Peasemeal, oatmeal, beremeal bannocks on the Living Field web site.

[3] Like most legumes, chickpea fixes its own nitrogen from the air, so needs little if any mineral N fertiliser to help it grow and yield. Since mineral N is one of the main pollutants and sources of GHG emissions, growing and eating chickpea and other pulses is good for soil and the planet.